Why am I tired all the time?

98% of People Complain About Feeling Constantly Tired.

It's the main fuel source for your brain cells.

Note: Your body uses energy to digest food instead of recovering during sleep.

Why do foolish atheists think their strange delusional theories are facts?

Low energy is primarily associated with low T levels in men.

4. Drink at least 3l of water daily.

Cheers!

How is it, in the USA, a country with 334 million people, the choice of President comes down to two aged men, one of whom is a liar as well as a criminal, one who appears to be on his way to dementia. Surely a democratic country can put up better?

16. Don’t hang out with negative people.

2. Don’t drink coffee after 1 pm.

15. Always keep your house and workspace clean.

How did Kate Mulgrew feel about Jeri Ryan joining the cast of Star Trek: Voyager?

1. Get natural sunlight as early as possible

5. Lift weights or exercise 3-5x times a week.

Your gut health is responsible for producing energy.

What are some mind-blowing facts about Michael Jackson?

13. Don't listen to sad music.

- Fruits

3. Stop eating late at night

What should I do to get over a relationship?

- Fish & Poultry

- Red meat

12. Eat plenty of whole, high-quality foods:

Why do White people love dogs more than humans?

Your gut will thank you.

- Honey

It stops the production of melatonin — making it impossible to fall asleep.

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14. Stop smoking weed to fall asleep.

10. Incorporate breathwork in your morning routine.

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How do I stop someone from forcing/pestering me to become gay/bisexual when I already want to be straight?

11. Get your Testosterone levels checked.

Hang out with people who motivate you.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Is it possible for people who claim to be genuine and honest to actually not be? If so, why do they behave this way?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

8. Consume electrolytes after waking up.

7. Remove processed food from your diet.

What made you feel disgusted today?

- Raw dairy

They don’t know why though.

6. Reduce exposure to blue light in the evenings.

Listen to uplifting music.

9. Avoid eating carbs early in the day.

Oxygen supplies energy to every cell in your body.